Therapy Thursday tip, don’t focus on the conflict, but more on the repair.
Conflict is going to happen, no relationship is perfect, but it’s how quickly and well you handle a repair that’s going to determine your long-term happiness.
I’ve created this analogy to help you. Save it and use it when needed.
What matters most is that you get to the emotional root. Why things went off the rails and what you can learn from your tiff.
Couples who have meaningful conversations and learn how to listen and attend to their partner build a stronger foundation. It’s a couple’s superpower to be able to repair after a fight.
Which of the fix steps in REPAIR do you think you need most work on?
Get my couples handbook now. Special pricing goes up at midnight. Promo code: lovestyle see the link in my bio.
How are you at repair?