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bachelorette

Bachelor Recap: Bachelorette Season 19, Episode One

Gabby & Rachel Limo Entrances We’ve got two strong women ready to find their match in life. They’re not here to mess around, they’re here to get down to business—that’s right: business! This week on The Bachelorette, Gabby, and Rachel strategize how they will work together on choosing candidates for roses. These girls are not […]

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Boundaries

Is It A Grudge Or Good Boundaries?

Dr. Fred Luskin, a researcher at Stanford, did an interesting study; he first called it the ‘Forgiveness Trial’ but found that he didn’t get many participants. Instead, when he asked, ‘do you hold a grudge?’ more people enlisted. Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward

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