Dr. Diane

For the last twenty years, I’ve specialized in getting people Back To Love. My goal is to help women find their happily-ever-afters using the best tools psychology has to offer. I have an undergraduate degree in psychology, a Master’s degree in counseling, and a doctorate in counseling psychology. I did my postdoctoral studies at Stanford, where I was trained in Cognitive Behavioral Therapy and have been in private practice in Northern California ever since.

Navigating Midlife: My Journey with Hormone Replacement Therapy (HRT)

MidLife, Real Menopause Treatment Reviews /

I’m Dr. Diane Strachowski, a licensed psychologist and a woman navigating the complexities of midlife. My mission is to share my personal and professional experiences to help you cut through the overwhelming information about menopause and midlife. In this series, I’ll be discussing real-life experiences with products and medical treatments that I’ve used to cope […]

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Silent Signals: Unraveling the Motives Behind Ghosting

Attachment Theory, Dating, Relationships /

Ghosted – What Happened? Have you ever experienced the sudden disappearance of someone you were emotionally invested in? That eerie sensation of being left in the dark, without a single explanation or farewell? It’s a phenomenon known as ghosting, and it can leave you feeling bewildered, hurt, and even paralyzed. When you’re ghosted, it’s like

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Navigating the Romance Terrain: Is He Love Bombing You or Just Being Sweet?

Attachment Theory, Dating, Relationships /

Hello, wonderful readers! It’s Dr. Diane, your go-to Dating and Relationship Psychologist, and today, we’re diving into a topic that’s crucial for successful dating – making a great first impression. We often see the grand limo entrances on the Bachelor or Bachelorette, but what does a real-life first impression look like? Picture this – it’s

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