Dr. Diane

For the last twenty years, I’ve specialized in getting people Back To Love. My goal is to help women find their happily-ever-afters using the best tools psychology has to offer. I have an undergraduate degree in psychology, a Master’s degree in counseling, and a doctorate in counseling psychology. I did my postdoctoral studies at Stanford, where I was trained in Cognitive Behavioral Therapy and have been in private practice in Northern California ever since.

7 Tips for Navigating Anxious Attachment Style

If you are anxiously attached or your partner has an anxious attachment style this post is for you. ⁠⁠ It’s time to stop apologizing for who you are and instead say, now what, how can we all best adapt?⁠ What the anxious partner needs are to be seen, heard, validated, reassured, and a consistent partner, […]

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What Does it Really Mean to be Emotionally Available?

Being emotionally available is highly nuanced. We talk about it as if it’s something people should naturally know. We are quick to state that partners lack this trait, but what about us? ⁠ In the @psych_today article on Lonely Men, the author identified that the lack of relationship skills is at the root of loneliness.

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