Dr. Diane

If you are anxiously attached or your partner has an anxious attachment style this post is for you. ⁠⁠ It’s time to stop apologizing for who you are and instead say, now what, how can we all best adapt?⁠ What the anxious partner needs are to be seen, heard, validated, reassured, and a consistent partner,

Contrary to popular advice, I don’t believe you should waste any precious space talking about what you are looking for on your online profile. ⁠ The space on your profile is precious, and I’m never confident that talking about goals yields a better result. ⁠ You might respectfully disagree. I get it. How else will

Being emotionally available is highly nuanced. We talk about it as if it’s something people should naturally know. We are quick to state that partners lack this trait, but what about us? ⁠ In the @psych_today article on Lonely Men, the author identified that the lack of relationship skills is at the root of loneliness.