Laughing Your Way Through Menopause Let’s face it, ladies: menopause isn’t exactly the party we all RSVP’d to, is it? One minute, you’re thriving, checking off midlife milestones like a boss, and the next—bam! You’re sweating through your shirt in the middle of a work meeting, wondering why you’re crying over that toilet paper commercial. […]
Laughing Through Menopause: How Humor Can Bring Grace to Your Journey Read More »
Midlife is a stage of life often wrapped in both mystery and misunderstanding. While the term may bring to mind thoughts of midlife crises and existential dread, there is much more to midlife than these cultural stereotypes suggest. The truth is, midlife is a time of profound change, opportunity, and growth—if we are willing to
What Age is Midlife? Defining the Milestones of Middle Age Read More »
I’m Dr. Diane Strachowski, a licensed psychologist, and today I want to talk about a subject that is close to my heart: midlife. Some of you might be wondering, “Am I in midlife?” Let’s explore this phase together, defining what it is, when it starts and ends, and how society views it. Defining Midlife Midlife
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