The four attachment styles are very different. Depending on your attachment and communication style you will have different needs and wants, especially under stress. It’s important to know who you are, not only so you can work on your edges but so that you understand who your partner is also. Secure Sophia or […]
From Fearful to Secure: How to Build Healthy Relationships Read More »
The pursuer/distancer dynamic resembles the anxious and avoidant couple. The pursuer, or the more anxiously attached Nervous type (AKA Nora or Nick), seeks closeness and validation. They might over-share, over-think, and want to connect quickly. Not only do they share about past hurts (see my last reel), they also ask lots of questions and
Navigating the Pursuer-Distancer Dynamic Read More »
Many of you acknowledged your unconscious tendencies to sabotage your relationships. The solution is to start confronting your fears today. But to do so, you have to break down your fears. You need #anxietyrelief Two mistakes that people make when they are anxious are as follows: You overestimate the likelihood of the wrong thing
Two Tips You Need To Stop Sabotaging Your Relationships Read More »
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