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In the realm of personal development and self-improvement, the concept of a growth mindset has gained significant attention in recent years. Developed by psychologist Carol Dweck, the idea of a growth mindset has traditionally been associated with education and personal achievement. However, its applications extend far beyond the classroom. Today, we’ll delve into how adopting […]

As a psychologist who often comments on media and pop culture, I’m intrigued by the release of the Barbie movie and the trends it’s sparking. The movie seems to be sending two significant messages: one about the power of color and self-expression, often referred to as “Barbiecore,” and the other about promoting body positivity and